Physical Medicine
Targeted Exercises to Treat Your Pain

Expert-Led Online Rehab Videos

Dr. Jed Robinson, in a black vest, cowboy boots, and jeans,  offers a welcoming salutation from on a hiking trail at sunrise.
Jed Robinson, MD, MS, ATC
Board Certified in Physical Medicine & Rehabilitation

Exercise is the Best Medicine!

Let an Expert guide your journey to Freedom from Pain
Dr Jeds Rehab exercise videos are here to help you!

Click below to Sign Up for full access to Dr. Jeds library of Rehab Exercises videos.
Over 50 and counting Rehab videos. Includes comprehensive series’ on shoulder, and elbow.
Coming soon, progressive series on hip and  low back rehab.

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How It Works

These exercise videos are here to help guide your own rehab. Proceed with caution, always maintain awareness of your own body. Working in a zone of slight discomfort is unavoidable, however, if you experience pain, you need to stop or modify the exercises until your pain stops.

If you have any questions specific to your situation, you need to see your own physician, or physical therapist.

If you are in the Eugene area, come see me as a patient!

The information in this website is not considered medical advice.

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In the Spotlight

  • Low Back Rehab Level 2 _ SL

    11min:52 sec. The basic routine of key strengthening exercises to help you overcome hip and back pain. These exercises can be performed up to twice daily; at least 3-4 times per week to keep your back pain away!

    View Low Back Rehab Level 2 _ SL video
  • Neck Rehab Level 1_SL

    24min:21sec. A gentle intro neck rehab exercise session with discussion of neck pain, causes and treatments. Do full video 3-4 times per week, with self guided shortened versions 2-3 times/day until NO MORE NECK PAIN. Progress to next step for shortened version.

    View Neck Rehab Level 1_SL video
  • Shoulder Rehab Level 2_SL

    16min:00sec. Low level rehab. A good place to get started for general shoulder pain. Perform these exercises daily until ready to advance to next level.

    View Shoulder Rehab Level 2_SL video