Physical Medicine
Targeted Exercises to Treat Your Pain

Epidural Steroid Injections

Category: DrJed Talks

11min:14sec. In depth discussion of Epidural Steroid Injections. Why would you need one, what to they do, how are they done, how long do they last.

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Hello, Dr.

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Jed here. Today we’re talking about

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epidural steroid injections.

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So what is an epidural steroid injection

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and when would you get an epidural steroid injection?

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To begin with? An epidural steroid injection is a potential

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powerful tool in the toolbox

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to help reduce very specific types of back pain.

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The types of back pain, most responsive

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to an epidural steroid injection would be from neural

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impingement, and that is like, say for example,

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nerve root impingement here.

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Sometimes you could have nerve impingement, uh,

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from the central canal, could be from discs,

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could be from overgrown facet joints,

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could be from thickened structures,

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thickened ligaments underneath.

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Oftentimes these factors end up pinching on a nerve

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and causing pain across the back,

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oftentimes radiating into the lower extremities.

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Sometimes this is called sciatica.

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Sciatic like pain is pain

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that radiates down into the lower extremities,

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sometimes associated with numbness, tingling, burning,

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occasionally electrical shock-like symptoms, even weakness.

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If you are having any of these symptoms, it is important

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to be worked up by a physician as these

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symptoms can signify various serious underlying issues

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and should be worked up.

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Part of your workup will likely include an MRI to image

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and understand the soft tissue.

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Impingement on the nerves may include a CT myelogram.

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If you’re unable to get an MRI.

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However, it is important to understand the problem

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to help target appropriate therapy, appropriate treatment.

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So that brings me to an epidural steroid injection.

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When would you do that? Well, say for example,

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the workup does reveal that you have nerve root impingement,

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neural impingement, regardless precisely what it’s from.

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But uh, you do have the pain across the back.

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It’s significant pain is going down that leg,

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maybe the numbness, tingling, uh, maybe even weakness.

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So an epidural is the delivery of medication precisely

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around irritated nerve roots,

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perhaps sometimes centrally into this spinal canal.

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The commonalities of an epidural steroid injection are the

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use of x-ray guidance

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to precisely guide the needle into the precise position.

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So say for example,

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the physician oftentimes uses what’s called a C arm.

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It’s this big machine, you can’t really see my arm here,

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but it is shaped like a C.

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It is called fluoroscopy, and that is live action X-ray.

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The physician may use the x-ray

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and take many pictures

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to guide the needle down towards either,

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that would be called an interlaminar approach.

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If you go from the side, that would be called a

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transforaminal approach.

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There’s another approach called a coddle approach,

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and that is right down here at the very lowest level

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of the spine.

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So let’s take those one by one

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to give you some more detail on the various causes of pain,

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neural impingement

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and the various approaches of an epidural steroid injection.

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So let’s go back to causes for just a moment.

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Once again, a common cause may be a bulge disc.

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Here, for example, we have a, this is the sacrum.

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There’s L five, L four, L three.

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This is a representation of an L three four

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disc protrusion pinching onto a nerve root.

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That would be the L three nerve root.

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That right there could give you pain, numbness,

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tingling down your thigh to the knee.

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Say for example, if you had nerve root impingement

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of L four, it would go down further into the ankle L five,

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perhaps all the way into the foot.

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So that would be one potential.

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Cause would be a disc bulging backwards.

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Another potential cause could be from arthritic, uh,

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and degenerative change overgrowths from these facet joints.

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Facet joints right here.

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So as the facet joints become arthritic, they may encroach

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and pinch that way.

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If you have a little bit of a disc pushing back,

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that way they can act together to pinch your nerves.

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Also, sometimes thickening of other structures

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and ligaments down deeper here may also act to pinch on

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and uh, cause pain either pinch centrally,

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that would be at the uh, spinal canal.

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The spinal cord right there pinching centrally

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or pinching at the nerves once they come down the leg.

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So those would be the factors that could contribute

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to sciatica.

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That is pinched nerves causing severe pain.

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Uh, moderate

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to severe pain across the back down into the leg.

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So we had bulging disc, we had degenerative changes

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and thickening from arthritic changes in these joints

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or thickening of the tissues.

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So if you have those symptoms, what would you do about them?

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That’s when you would consider an

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epidural steroid injection.

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There are a few different approaches

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for an epidural steroid injection.

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Those would be an interlaminar, a transforaminal,

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or a coddle approach.

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You would choose each of these based on specifics

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of your particular case.

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Say for example, an interlaminar approach.

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This would be an L five S one approach.

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You may select this one when you have multiple levels

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of nerve root impingement, uh,

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particularly if you maybe have back pain

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greater than leg pain.

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Here’s an example of me getting set

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Up to perform an intra laminar

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Epidural steroid injection.

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You can see here the C-arm that I’ll be taking,

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the X-ray pictures that are the fluroscopic pictures.

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You can see over here in the screen.

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I’ll be following along the progress throughout

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The procedure. In

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this picture, you can see the initial placement

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of the needle.

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It is the black dot right here on the X-ray

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picture. This could be called

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A safety view

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and it demonstrates the initial placement

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of the needle over bone.

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Next, the needle will be directed towards the top

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of this picture into the interlaminar space.

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In this still shot, the C-arm has been adjusted somewhat

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and I’m about to put in contrast agent here,

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verifying the appropriate placement of the needle

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before injecting the final medication.

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The other very commonly used approach is called a

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transforaminal approach right there

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where the nerve root is coming out of the spine,

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that is called the neuroforamen.

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Imagine a little hole there, the nerve coming out

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of the neuroforamen.

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If you direct a needle down from the side

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into the neuroforamin,

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that is called a transforaminal approach.

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You may select that when you have one discreet level

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of nerve root impingement, such as right here,

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an L three L four, you might select

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a transforaminal epidural steroid injection at L three slash

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four on the right, you would deliver

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that steroid medicine right there.

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The third approach that is done much less commonly

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nonetheless, at sometimes it is a useful intervention

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to use, is called the coddle approach.

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That is down here at the lowest levels of the spine.

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This is the sacrum.

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So if you have nerve root impingement at the sacral levels,

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perhaps you could select a transforaminal

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and deliver medicine here,

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or you may consider delivering medicine

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through the sacral hiatus

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and uh, sending a needle just up

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that little hole there a little ways

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to deliver the medic medication up there.

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That is a good approach to use.

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Also, if you have extensive degenerative changes,

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perhaps had a prior surgery,

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and there are many factors up here that would make the other

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epidural steroid injection approaches difficult regardless

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of the approach used.

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The end result is the delivery

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of a steroid medication near the area

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of nerve root irritation.

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Steroid is a potent anti-inflammatory.

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That is, it is going

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to very strongly inhibit the inflammatory pathway

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and it is going to decrease inflammation irritation.

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It is going to directly decrease pressure in the area.

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That in turn, may result in substantially decreased pain,

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both across the back,

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substantially decreased pain down the legs.

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A question I’m frequently asked is,

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doc, how long will this last?

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Well, I have to say results may vary.

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It varies based on many, many factors.

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Specifically, it is the more

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extensive degenerative changes,

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the more true structural impingement that you have,

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the less long the results may last.

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Let’s talk on the other end of the spectrum.

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Let’s say for example, that you’ve never had a bulge disc

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before, perhaps somewhat younger forties, fifties,

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and you just have one single area

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of just maybe a minor disc bulge.

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Well, perhaps an epidural steroid injection in that case

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will significantly impair the inflammation

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and it will give your body a chance

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to get ahead on its own healing process

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and you are good to go forever.

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These symptoms essentially go away.

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It is not that the medicine lasts forever.

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It is that it gave your body a chance

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to get ahead on the healing process.

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At the other end of the spectrum, if you have

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multiple levels of advanced degenerative changes,

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that is discs bulging back

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and if they are, have been bulged back over many months,

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sometimes the body has calcified the disc.

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That is what’s called a disc osteophyte complex.

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If you have a disc osteophyte complex

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and extensive arthritic changes at the facet joints and

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or thickening of the ligamentum flam, that is a ligament

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that extends on the underside of that is called the lamina.

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If you have extensive structural neural impingement,

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the results at the epidural will most likely be more short

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lasting and not necessarily as profound.

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So is an epidural steroid injection right for you?

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It depends on many factors

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and you need to discuss that along

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with your imaging with your physician.

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So to make the most of your beneficial response following an

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epidural steroid injection, it is critical to both restore

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and maintain appropriate mechanics

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and mobility throughout the spine and your body.

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Now, this is not accomplished

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by a single visit with physical therapy.

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It isn’t accomplished by even a full eight

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to 12 week session with physical therapy.

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It is only accomplished by an ongoing commitment to yourself

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to engage in ongoing consistent therapeutic

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activity, therapeutic exercises for yourself.

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That can be very short. However, they need to be frequent.

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So ideally, you should be giving yourself perhaps like a

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little session, five, 10 minutes, 15 minutes if you can,

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2, 3, 4 times a week,

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and that will help to maintain appropriate mechanics,

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maintain appropriate mobility for the oncoming weeks,

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months, years, and decades ahead.

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Well, thank you for tuning into dr jed.com here.

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Continue to take care of yourself and be well.